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&#x26; time-zones cheatsheet &#x26; Quick Reference</title>
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<p>全部时区列表帮助用户快速查看和管理世界各地时区的备忘参考清单</p>
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<!--rehype:wrap-class=col-span-3-->
<table class="left-align show-header"><thead><tr><th>UTC (协调世界时)</th><th>时区</th><th>国家</th><th>时区主要城市</th></tr></thead><tbody><tr><td>UTC-11</td><td>Pacific/Midway</td><td>United States Minor Outlying Islands</td><td></td></tr><tr><td>UTC-11</td><td>Pacific/Niue</td><td>Niue</td><td>Alofi</td></tr><tr><td>UTC-11</td><td>Pacific/Pago_Pago</td><td>American Samoa</td><td>Pago Pago, Tāfuna, Ta`ū, Taulaga</td></tr><tr><td>UTC-10</td><td>America/Adak</td><td>United States</td><td></td></tr><tr><td>UTC-10</td><td>Pacific/Honolulu</td><td>United States</td><td>Honolulu, East Honolulu, Pearl City, Hilo, Kailua</td></tr><tr><td>UTC-10</td><td>Pacific/Rarotonga</td><td>Cook Islands</td><td>Avarua</td></tr><tr><td>UTC-10</td><td>Pacific/Tahiti</td><td>French Polynesia</td><td>Faaa, Papeete, Punaauia, Pirae, Mahina</td></tr><tr><td>UTC-9:30</td><td>Pacific/Marquesas</td><td>French Polynesia</td><td>Taiohae</td></tr><tr><td>UTC-9</td><td>America/Anchorage</td><td>United States</td><td>Anchorage, Fairbanks, Eagle River, Badger, Knik-Fairview</td></tr><tr><td>UTC-9</td><td>America/Juneau</td><td>United States</td><td>Juneau</td></tr><tr><td>UTC-9</td><td>America/Metlakatla</td><td>United States</td><td></td></tr><tr><td>UTC-9</td><td>America/Nome</td><td>United States</td><td></td></tr><tr><td>UTC-9</td><td>America/Sitka</td><td>United States</td><td>Sitka, Ketchikan</td></tr><tr><td>UTC-9</td><td>America/Yakutat</td><td>United States</td><td></td></tr><tr><td>UTC-9</td><td>Pacific/Gambier</td><td>French Polynesia</td><td></td></tr><tr><td>UTC-8</td><td>America/Los_Angeles</td><td>United States</td><td>Los Angeles, San Diego, San Jose, San Francisco, Seattle</td></tr><tr><td>UTC-8</td><td>America/Tijuana</td><td>Mexico</td><td>Tijuana, Mexicali, Ensenada, Rosarito, Tecate</td></tr><tr><td>UTC-8</td><td>America/Vancouver</td><td>Canada</td><td>Vancouver, Surrey, Okanagan, Victoria, Burnaby</td></tr><tr><td>UTC-8</td><td>Pacific/Pitcairn</td><td>Pitcairn</td><td>Adamstown</td></tr><tr><td>UTC-7</td><td>America/Boise</td><td>United States</td><td>Boise, Meridian, Nampa, Idaho Falls, Pocatello</td></tr><tr><td>UTC-7</td><td>America/Cambridge_Bay</td><td>Canada</td><td></td></tr><tr><td>UTC-7</td><td>America/Ciudad_Juarez</td><td>Mexico</td><td>Ciudad Juárez, Ascensión, Ascención, Puerto Palomas</td></tr><tr><td>UTC-7</td><td>America/Creston</td><td>Canada</td><td>Creston</td></tr><tr><td>UTC-7</td><td>America/Dawson</td><td>Canada</td><td></td></tr><tr><td>UTC-7</td><td>America/Dawson_Creek</td><td>Canada</td><td>Fort St. John, Dawson Creek</td></tr><tr><td>UTC-7</td><td>America/Denver</td><td>United States</td><td>Denver, El Paso, Albuquerque, Colorado Springs, Aurora</td></tr><tr><td>UTC-7</td><td>America/Edmonton</td><td>Canada</td><td>Calgary, Edmonton, Shaughnessy, Red Deer, Sherwood Park</td></tr><tr><td>UTC-7</td><td>America/Fort_Nelson</td><td>Canada</td><td></td></tr><tr><td>UTC-7</td><td>America/Hermosillo</td><td>Mexico</td><td>Hermosillo, Ciudad Obregón, Nogales, San Luis Río Colorado, Navojoa</td></tr><tr><td>UTC-7</td><td>America/Inuvik</td><td>Canada</td><td></td></tr><tr><td>UTC-7</td><td>America/Mazatlan</td><td>Mexico</td><td>Culiacán, Mazatlán, Tepic, Los Mochis, La Paz</td></tr><tr><td>UTC-7</td><td>America/Phoenix</td><td>United States</td><td>Phoenix, Tucson, Mesa, Chandler, Gilbert</td></tr><tr><td>UTC-7</td><td>America/Whitehorse</td><td>Canada</td><td>Whitehorse</td></tr><tr><td>UTC-7</td><td>America/Yellowknife</td><td>Canada</td><td>Yellowknife</td></tr><tr><td>UTC-6</td><td>America/Bahia_Banderas</td><td>Mexico</td><td>Mezcales, San Vicente, Bucerías, Valle de Banderas</td></tr><tr><td>UTC-6</td><td>America/Belize</td><td>Belize</td><td>Belize City, San Ignacio, San Pedro, Orange Walk, Corozal</td></tr><tr><td>UTC-6</td><td>America/Chicago</td><td>United States</td><td>Chicago, Houston, San Antonio, Dallas, Austin</td></tr><tr><td>UTC-6</td><td>America/Chihuahua</td><td>Mexico</td><td>Chihuahua, Ciudad Delicias, Cuauhtémoc, Parral, Nuevo Casas Grandes</td></tr><tr><td>UTC-6</td><td>America/Costa_Rica</td><td>Costa Rica</td><td>San José, Limón, San Francisco, Alajuela, Liberia</td></tr><tr><td>UTC-6</td><td>America/El_Salvador</td><td>El Salvador</td><td>San Salvador, Soyapango, San Miguel, Santa Ana, Mejicanos</td></tr><tr><td>UTC-6</td><td>America/Guatemala</td><td>Guatemala</td><td>Guatemala City, Villa Nueva, Mixco, Cobán, Quetzaltenango</td></tr><tr><td>UTC-6</td><td>America/Indiana/Knox</td><td>United States</td><td></td></tr><tr><td>UTC-6</td><td>America/Indiana/Tell_City</td><td>United States</td><td>Tell City</td></tr><tr><td>UTC-6</td><td>America/Managua</td><td>Nicaragua</td><td>Managua, León, Masaya, Chinandega, Matagalpa</td></tr><tr><td>UTC-6</td><td>America/Matamoros</td><td>Mexico</td><td>Reynosa, Heroica Matamoros, Nuevo Laredo, Piedras Negras, Ciudad Acuña</td></tr><tr><td>UTC-6</td><td>America/Menominee</td><td>United States</td><td>Menominee, Iron Mountain, Kingsford, Ironwood</td></tr><tr><td>UTC-6</td><td>America/Merida</td><td>Mexico</td><td>Mérida, Campeche, Ciudad del Carmen, Kanasín, Valladolid</td></tr><tr><td>UTC-6</td><td>America/Mexico_City</td><td>Mexico</td><td>Mexico City, Iztapalapa, León de los Aldama, Puebla, Ecatepec de Morelos</td></tr><tr><td>UTC-6</td><td>America/Monterrey</td><td>Mexico</td><td>Monterrey, Torreón, Saltillo, Guadalupe, Victoria de Durango</td></tr><tr><td>UTC-6</td><td>America/North_Dakota/Beulah</td><td>United States</td><td></td></tr><tr><td>UTC-6</td><td>America/North_Dakota/Center</td><td>United States</td><td></td></tr><tr><td>UTC-6</td><td>America/North_Dakota/New_Salem</td><td>United States</td><td>Mandan</td></tr><tr><td>UTC-6</td><td>America/Ojinaga</td><td>Mexico</td><td>Manuel Ojinaga, Ojinaga</td></tr><tr><td>UTC-6</td><td>America/Rankin_Inlet</td><td>Canada</td><td></td></tr><tr><td>UTC-6</td><td>America/Regina</td><td>Canada</td><td>Saskatoon, Regina, Prince Albert, Moose Jaw, North Battleford</td></tr><tr><td>UTC-6</td><td>America/Resolute</td><td>Canada</td><td></td></tr><tr><td>UTC-6</td><td>America/Swift_Current</td><td>Canada</td><td>Swift Current</td></tr><tr><td>UTC-6</td><td>America/Tegucigalpa</td><td>Honduras</td><td>Tegucigalpa, San Pedro Sula, La Ceiba, Choloma, El Progreso</td></tr><tr><td>UTC-6</td><td>America/Winnipeg</td><td>Canada</td><td>Winnipeg, Brandon, Steinbach, Kenora, Thompson</td></tr><tr><td>UTC-6</td><td>Pacific/Easter</td><td>Chile</td><td>Hanga Roa</td></tr><tr><td>UTC-6</td><td>Pacific/Galapagos</td><td>Ecuador</td><td>Puerto Ayora, Puerto Baquerizo Moreno</td></tr><tr><td>UTC-5</td><td>America/Atikokan</td><td>Canada</td><td></td></tr><tr><td>UTC-5</td><td>America/Bogota</td><td>Colombia</td><td>Bogotá, Cali, Medellín, Barranquilla, Cartagena</td></tr><tr><td>UTC-5</td><td>America/Cancun</td><td>Mexico</td><td>Cancún, Chetumal, Playa del Carmen, Cozumel, Felipe Carrillo Puerto</td></tr><tr><td>UTC-5</td><td>America/Cayman</td><td>Cayman Islands</td><td>George Town, West Bay, Bodden Town, North Side, East End</td></tr><tr><td>UTC-5</td><td>America/Detroit</td><td>United States</td><td>Detroit, Grand Rapids, Warren, Sterling Heights, Ann Arbor</td></tr><tr><td>UTC-5</td><td>America/Eirunepe</td><td>Brazil</td><td>Eirunepé, Benjamin Constant, Envira</td></tr><tr><td>UTC-5</td><td>America/Grand_Turk</td><td>Turks and Caicos Islands</td><td>Cockburn Town</td></tr><tr><td>UTC-5</td><td>America/Guayaquil</td><td>Ecuador</td><td>Quito, Guayaquil, Cuenca, Santo Domingo de los Colorados, Ambato</td></tr><tr><td>UTC-5</td><td>America/Havana</td><td>Cuba</td><td>Havana, Santiago de Cuba, Camagüey, Holguín, Guantánamo</td></tr><tr><td>UTC-5</td><td>America/Indiana/Indianapolis</td><td>United States</td><td>Indianapolis, Fort Wayne, South Bend, Carmel, Bloomington</td></tr><tr><td>UTC-5</td><td>America/Indiana/Marengo</td><td>United States</td><td></td></tr><tr><td>UTC-5</td><td>America/Indiana/Petersburg</td><td>United States</td><td></td></tr><tr><td>UTC-5</td><td>America/Indiana/Vevay</td><td>United States</td><td></td></tr><tr><td>UTC-5</td><td>America/Indiana/Vincennes</td><td>United States</td><td>Jasper, Washington, Huntingburg</td></tr><tr><td>UTC-5</td><td>America/Indiana/Winamac</td><td>United States</td><td></td></tr><tr><td>UTC-5</td><td>America/Iqaluit</td><td>Canada</td><td>Iqaluit</td></tr><tr><td>UTC-5</td><td>America/Jamaica</td><td>Jamaica</td><td>Kingston, New Kingston, Spanish Town, Portmore, Montego Bay</td></tr><tr><td>UTC-5</td><td>America/Kentucky/Louisville</td><td>United States</td><td>Louisville, Jeffersonville, New Albany, Jeffersontown, Pleasure Ridge Park</td></tr><tr><td>UTC-5</td><td>America/Kentucky/Monticello</td><td>United States</td><td>Monticello</td></tr><tr><td>UTC-5</td><td>America/Lima</td><td>Peru</td><td>Lima, Callao, Arequipa, Trujillo, Chiclayo</td></tr><tr><td>UTC-5</td><td>America/Nassau</td><td>Bahamas</td><td>Nassau, Lucaya, Freeport, West End, Cooper’s Town</td></tr><tr><td>UTC-5</td><td>America/New_York</td><td>United States</td><td>New York City, Brooklyn, Queens, Philadelphia, Manhattan</td></tr><tr><td>UTC-5</td><td>America/Panama</td><td>Panama</td><td>Panamá, San Miguelito, Juan Díaz, David, Arraiján</td></tr><tr><td>UTC-5</td><td>America/Port-au-Prince</td><td>Haiti</td><td>Port-au-Prince, Carrefour, Delmas 73, Port-de-Paix, Pétionville</td></tr><tr><td>UTC-5</td><td>America/Rio_Branco</td><td>Brazil</td><td>Rio Branco, Cruzeiro do Sul, Senador Guiomard, Sena Madureira, Tarauacá</td></tr><tr><td>UTC-5</td><td>America/Toronto</td><td>Canada</td><td>Toronto, Montréal, Ottawa, Mississauga, Brampton</td></tr><tr><td>UTC-4</td><td>America/Anguilla</td><td>Anguilla</td><td>The Valley, Blowing Point Village, Sandy Ground Village, The Quarter, Sandy Hill</td></tr><tr><td>UTC-4</td><td>America/Antigua</td><td>Antigua and Barbuda</td><td>Saint John’s, Piggotts, Bolands, Codrington, Parham</td></tr><tr><td>UTC-4</td><td>America/Aruba</td><td>Aruba</td><td>Oranjestad, Tanki Leendert, San Nicolas, Santa Cruz, Paradera</td></tr><tr><td>UTC-4</td><td>America/Asuncion</td><td>Paraguay</td><td>Asunción, Ciudad del Este, San Lorenzo, Capiatá, Lambaré</td></tr><tr><td>UTC-4</td><td>America/Barbados</td><td>Barbados</td><td>Bridgetown, Speightstown, Oistins, Bathsheba, Holetown</td></tr><tr><td>UTC-4</td><td>America/Blanc-Sablon</td><td>Canada</td><td></td></tr><tr><td>UTC-4</td><td>America/Boa_Vista</td><td>Brazil</td><td>Boa Vista</td></tr><tr><td>UTC-4</td><td>America/Campo_Grande</td><td>Brazil</td><td>Campo Grande, Dourados, Corumbá, Três Lagoas, Ponta Porã</td></tr><tr><td>UTC-4</td><td>America/Caracas</td><td>Venezuela</td><td>Caracas, Maracaibo, Maracay, Valencia, Barquisimeto</td></tr><tr><td>UTC-4</td><td>America/Cuiaba</td><td>Brazil</td><td>Cuiabá, Várzea Grande, Rondonópolis, Sinop, Barra do Garças</td></tr><tr><td>UTC-4</td><td>America/Curacao</td><td>Curacao</td><td>Willemstad, Sint Michiel Liber</td></tr><tr><td>UTC-4</td><td>America/Dominica</td><td>Dominica</td><td>Roseau, Portsmouth, Berekua, Saint Joseph, Wesley</td></tr><tr><td>UTC-4</td><td>America/Glace_Bay</td><td>Canada</td><td>Sydney, Glace Bay, Sydney Mines</td></tr><tr><td>UTC-4</td><td>America/Goose_Bay</td><td>Canada</td><td>Happy Valley-Goose Bay, Labrador City</td></tr><tr><td>UTC-4</td><td>America/Grenada</td><td>Grenada</td><td>Saint George's, Gouyave, Grenville, Victoria, Saint David’s</td></tr><tr><td>UTC-4</td><td>America/Guadeloupe</td><td>Guadeloupe</td><td>Les Abymes, Baie-Mahault, Le Gosier, Petit-Bourg, Sainte-Anne</td></tr><tr><td>UTC-4</td><td>America/Guyana</td><td>Guyana</td><td>Georgetown, Linden, New Amsterdam, Anna Regina, Bartica</td></tr><tr><td>UTC-4</td><td>America/Halifax</td><td>Canada</td><td>Halifax, Dartmouth, Charlottetown, Lower Sackville, Cole Harbour</td></tr><tr><td>UTC-4</td><td>America/Kralendijk</td><td>Bonaire, Saint Eustatius and Saba</td><td>Kralendijk, Oranjestad, The Bottom</td></tr><tr><td>UTC-4</td><td>America/La_Paz</td><td>Bolivia</td><td>La Paz, Santa Cruz de la Sierra, Cochabamba, Sucre, Oruro</td></tr><tr><td>UTC-4</td><td>America/Lower_Princes</td><td>Sint Maarten</td><td>Cul de Sac, Lower Prince’s Quarter, Koolbaai, Philipsburg</td></tr><tr><td>UTC-4</td><td>America/Manaus</td><td>Brazil</td><td>Manaus, Itacoatiara, Parintins, Manacapuru, Coari</td></tr><tr><td>UTC-4</td><td>America/Marigot</td><td>Saint Martin</td><td>Marigot</td></tr><tr><td>UTC-4</td><td>America/Martinique</td><td>Martinique</td><td>Fort-de-France, Le Lamentin, Le Robert, Sainte-Marie, Le François</td></tr><tr><td>UTC-4</td><td>America/Moncton</td><td>Canada</td><td>Moncton, Saint John, Fredericton, Dieppe, Miramichi</td></tr><tr><td>UTC-4</td><td>America/Montserrat</td><td>Montserrat</td><td>Brades, Saint Peters, Plymouth</td></tr><tr><td>UTC-4</td><td>America/Porto_Velho</td><td>Brazil</td><td>Porto Velho, Ji Paraná, Vilhena, Ariquemes, Cacoal</td></tr><tr><td>UTC-4</td><td>America/Port_of_Spain</td><td>Trinidad and Tobago</td><td>Chaguanas, Mon Repos, San Fernando, Port of Spain, Rio Claro</td></tr><tr><td>UTC-4</td><td>America/Puerto_Rico</td><td>Puerto Rico</td><td>San Juan, Bayamón, Carolina, Ponce, Arecibo</td></tr><tr><td>UTC-4</td><td>America/Santiago</td><td>Chile</td><td>Santiago, Puente Alto, Antofagasta, Viña del Mar, Valparaíso</td></tr><tr><td>UTC-4</td><td>America/Santo_Domingo</td><td>Dominican Republic</td><td>Santo Domingo, Santiago de los Caballeros, Santo Domingo Oeste, Santo Domingo Este, San Pedro de Macorís</td></tr><tr><td>UTC-4</td><td>America/St_Barthelemy</td><td>Saint Barthelemy</td><td>Gustavia</td></tr><tr><td>UTC-4</td><td>America/St_Kitts</td><td>Saint Kitts and Nevis</td><td>Basseterre, Fig Tree, Market Shop, Saint Paul’s, Middle Island</td></tr><tr><td>UTC-4</td><td>America/St_Lucia</td><td>Saint Lucia</td><td>Castries, Bisee, Vieux Fort, Micoud, Soufrière</td></tr><tr><td>UTC-4</td><td>America/St_Thomas</td><td>U.S. Virgin Islands</td><td>Saint Croix, Charlotte Amalie, Cruz Bay</td></tr><tr><td>UTC-4</td><td>America/St_Vincent</td><td>Saint Vincent and the Grenadines</td><td>Kingstown, Georgetown, Barrouallie, Port Elizabeth, Chateaubelair</td></tr><tr><td>UTC-4</td><td>America/Thule</td><td>Greenland</td><td></td></tr><tr><td>UTC-4</td><td>America/Tortola</td><td>British Virgin Islands</td><td>Road Town</td></tr><tr><td>UTC-4</td><td>Atlantic/Bermuda</td><td>Bermuda</td><td>Hamilton</td></tr><tr><td>UTC-3:30</td><td>America/St_Johns</td><td>Canada</td><td>St. John's, Mount Pearl, Corner Brook, Conception Bay South, Grand Falls-Windsor</td></tr><tr><td>UTC-3</td><td>America/Araguaina</td><td>Brazil</td><td>Palmas, Araguaína, Gurupi, Miracema do Tocantins, Taguatinga</td></tr><tr><td>UTC-3</td><td>America/Argentina/Buenos_Aires</td><td>Argentina</td><td>Buenos Aires, Mar del Plata, Bahía Blanca, Merlo, Quilmes</td></tr><tr><td>UTC-3</td><td>America/Argentina/Catamarca</td><td>Argentina</td><td>Catamarca, Comodoro Rivadavia, Trelew, Puerto Madryn, Esquel</td></tr><tr><td>UTC-3</td><td>America/Argentina/Cordoba</td><td>Argentina</td><td>Córdoba, Rosario, Santa Fe, Corrientes, Posadas</td></tr><tr><td>UTC-3</td><td>America/Argentina/Jujuy</td><td>Argentina</td><td>San Salvador de Jujuy, San Pedro de Jujuy, Libertador General San Martín, Palpalá, La Quiaca</td></tr><tr><td>UTC-3</td><td>America/Argentina/La_Rioja</td><td>Argentina</td><td>La Rioja, Chilecito, Arauco, Chamical</td></tr><tr><td>UTC-3</td><td>America/Argentina/Mendoza</td><td>Argentina</td><td>San Rafael, Mendoza, San Martín</td></tr><tr><td>UTC-3</td><td>America/Argentina/Rio_Gallegos</td><td>Argentina</td><td>Río Gallegos, Caleta Olivia, Pico Truncado, Puerto Deseado, Las Heras</td></tr><tr><td>UTC-3</td><td>America/Argentina/Salta</td><td>Argentina</td><td>Salta, Neuquén, Santa Rosa, San Carlos de Bariloche, Cipolletti</td></tr><tr><td>UTC-3</td><td>America/Argentina/San_Juan</td><td>Argentina</td><td>San Juan, Chimbas, Santa Lucía, Pocito, Caucete</td></tr><tr><td>UTC-3</td><td>America/Argentina/San_Luis</td><td>Argentina</td><td>San Luis, Villa Mercedes, La Punta, Merlo, Justo Daract</td></tr><tr><td>UTC-3</td><td>America/Argentina/Tucuman</td><td>Argentina</td><td>San Miguel de Tucumán, Yerba Buena, Tafí Viejo, Alderetes, Aguilares</td></tr><tr><td>UTC-3</td><td>America/Argentina/Ushuaia</td><td>Argentina</td><td>Ushuaia, Río Grande</td></tr><tr><td>UTC-3</td><td>America/Bahia</td><td>Brazil</td><td>Salvador, Feira de Santana, Vitória da Conquista, Itabuna, Camaçari</td></tr><tr><td>UTC-3</td><td>America/Belem</td><td>Brazil</td><td>Belém, Macapá, Ananindeua, Parauapebas, Marabá</td></tr><tr><td>UTC-3</td><td>America/Cayenne</td><td>French Guiana</td><td>Cayenne, Matoury, Saint-Laurent-du-Maroni, Kourou, Rémire-Montjoly</td></tr><tr><td>UTC-3</td><td>America/Fortaleza</td><td>Brazil</td><td>Fortaleza, São Luís, Natal, Teresina, João Pessoa</td></tr><tr><td>UTC-3</td><td>America/Maceio</td><td>Brazil</td><td>Maceió, Aracaju, Arapiraca, Nossa Senhora do Socorro, São Cristóvão</td></tr><tr><td>UTC-3</td><td>America/Miquelon</td><td>Saint Pierre and Miquelon</td><td>Saint-Pierre, Miquelon</td></tr><tr><td>UTC-3</td><td>America/Montevideo</td><td>Uruguay</td><td>Montevideo, Salto, Paysandú, Las Piedras, Rivera</td></tr><tr><td>UTC-3</td><td>America/Paramaribo</td><td>Suriname</td><td>Paramaribo, Lelydorp, Brokopondo, Nieuw Nickerie, Meerzorg</td></tr><tr><td>UTC-3</td><td>America/Punta_Arenas</td><td>Chile</td><td>Punta Arenas, Puerto Natales</td></tr><tr><td>UTC-3</td><td>America/Recife</td><td>Brazil</td><td>Recife, Jaboatão, Jaboatão dos Guararapes, Olinda, Paulista</td></tr><tr><td>UTC-3</td><td>America/Santarem</td><td>Brazil</td><td>Santarém, Altamira, Itaituba, Óbidos, Oriximiná</td></tr><tr><td>UTC-3</td><td>America/Sao_Paulo</td><td>Brazil</td><td>São Paulo, Rio de Janeiro, Belo Horizonte, Brasília, Curitiba</td></tr><tr><td>UTC-3</td><td>Antarctica/Palmer</td><td>Antarctica</td><td></td></tr><tr><td>UTC-3</td><td>Antarctica/Rothera</td><td>Antarctica</td><td></td></tr><tr><td>UTC-3</td><td>Atlantic/Stanley</td><td>Falkland Islands</td><td>Stanley</td></tr><tr><td>UTC-2</td><td>America/Noronha</td><td>Brazil</td><td></td></tr><tr><td>UTC-2</td><td>America/Nuuk</td><td>Greenland</td><td>Nuuk, Sisimiut, Ilulissat, Qaqortoq, Aasiaat</td></tr><tr><td>UTC-2</td><td>Atlantic/South_Georgia</td><td>South Georgia and the South Sandwich Islands</td><td>Grytviken</td></tr><tr><td>UTC-1</td><td>America/Scoresbysund</td><td>Greenland</td><td></td></tr><tr><td>UTC-1</td><td>Atlantic/Azores</td><td>Portugal</td><td>Ponta Delgada, Lagoa, Angra do Heroísmo, Rosto de Cão, Rabo de Peixe</td></tr><tr><td>UTC-1</td><td>Atlantic/Cape_Verde</td><td>Cabo Verde</td><td>Praia, Mindelo, Espargos, Assomada, Tarrafal</td></tr><tr><td>UTC+0</td><td>Africa/Abidjan</td><td>Ivory Coast</td><td>Abidjan, Abobo, Bouaké, Korhogo, Daloa</td></tr><tr><td>UTC+0</td><td>Africa/Accra</td><td>Ghana</td><td>Kumasi, Accra, Tamale, Takoradi, Sekondi</td></tr><tr><td>UTC+0</td><td>Africa/Bamako</td><td>Mali</td><td>Bamako, Ségou, Sikasso, Mopti, Koutiala</td></tr><tr><td>UTC+0</td><td>Africa/Banjul</td><td>Gambia</td><td>Serekunda, Brikama, Bununka Kunda, Sukuta, Talinding</td></tr><tr><td>UTC+0</td><td>Africa/Bissau</td><td>Guinea-Bissau</td><td>Bissau, Gabú, Bafatá, Canchungo, Bissorã</td></tr><tr><td>UTC+0</td><td>Africa/Casablanca</td><td>Morocco</td><td>Casablanca, Rabat, Fès, Sale, Marrakesh</td></tr><tr><td>UTC+0</td><td>Africa/Conakry</td><td>Guinea</td><td>Conakry, Camayenne, Nzérékoré, Kankan, Manéah</td></tr><tr><td>UTC+0</td><td>Africa/Dakar</td><td>Senegal</td><td>Dakar, Pikine, Touba, Thiès, Thiès Nones</td></tr><tr><td>UTC+0</td><td>Africa/El_Aaiun</td><td>Western Sahara</td><td>Laayoune, Dakhla, Boujdour, Laayoune Plage</td></tr><tr><td>UTC+0</td><td>Africa/Freetown</td><td>Sierra Leone</td><td>Freetown, Bo, Kenema, Koidu, Makeni</td></tr><tr><td>UTC+0</td><td>Africa/Lome</td><td>Togo</td><td>Lomé, Sokodé, Kara, Atakpamé, Kpalimé</td></tr><tr><td>UTC+0</td><td>Africa/Monrovia</td><td>Liberia</td><td>Monrovia, Gbarnga, Buchanan, Kakata, Zwedru</td></tr><tr><td>UTC+0</td><td>Africa/Nouakchott</td><td>Mauritania</td><td>Nouakchott, Nouadhibou, Dar Naim, Néma, Kaédi</td></tr><tr><td>UTC+0</td><td>Africa/Ouagadougou</td><td>Burkina Faso</td><td>Ouagadougou, Bobo-Dioulasso, Koudougou, Saaba, Ouahigouya</td></tr><tr><td>UTC+0</td><td>Africa/Sao_Tome</td><td>Sao Tome and Principe</td><td>São Tomé, Santo António</td></tr><tr><td>UTC+0</td><td>America/Danmarkshavn</td><td>Greenland</td><td></td></tr><tr><td>UTC+0</td><td>Antarctica/Troll</td><td>Antarctica</td><td></td></tr><tr><td>UTC+0</td><td>Atlantic/Canary</td><td>Spain</td><td>Las Palmas de Gran Canaria, Santa Cruz de Tenerife, La Laguna, Telde, Arona</td></tr><tr><td>UTC+0</td><td>Atlantic/Faroe</td><td>Faroe Islands</td><td>Tórshavn, Klaksvík, Fuglafjørður, Miðvágur, Tvøroyri</td></tr><tr><td>UTC+0</td><td>Atlantic/Madeira</td><td>Portugal</td><td>Funchal, Câmara de Lobos, São Martinho, Caniço, Machico</td></tr><tr><td>UTC+0</td><td>Atlantic/Reykjavik</td><td>Iceland</td><td>Reykjavík, Kópavogur, Hafnarfjörður, Reykjanesbær, Akureyri</td></tr><tr><td>UTC+0</td><td>Atlantic/St_Helena</td><td>Saint Helena</td><td>Jamestown, Georgetown, Edinburgh of the Seven Seas</td></tr><tr><td>UTC+0</td><td>Europe/Dublin</td><td>Ireland</td><td>Dublin, South Dublin, Cork, Limerick, Galway</td></tr><tr><td>UTC+0</td><td>Europe/Guernsey</td><td>Guernsey</td><td>Saint Peter Port, Saint Sampson, St Martin, St Anne, Saint Saviour</td></tr><tr><td>UTC+0</td><td>Europe/Isle_of_Man</td><td>Isle of Man</td><td>Douglas, Ramsey, Peel, Port Erin, Castletown</td></tr><tr><td>UTC+0</td><td>Europe/Jersey</td><td>Jersey</td><td>Saint Helier, Le Hocq</td></tr><tr><td>UTC+0</td><td>Europe/Lisbon</td><td>Portugal</td><td>Lisbon, Porto, Amadora, Braga, Setúbal</td></tr><tr><td>UTC+0</td><td>Europe/London</td><td>United Kingdom</td><td>London, Birmingham, Liverpool, Glasgow, Sheffield</td></tr><tr><td>UTC+1</td><td>Africa/Algiers</td><td>Algeria</td><td>Algiers, Oran, Constantine, Annaba, Blida</td></tr><tr><td>UTC+1</td><td>Africa/Bangui</td><td>Central African Republic</td><td>Bangui, Bimbo, Bégoua, Carnot, Berbérati</td></tr><tr><td>UTC+1</td><td>Africa/Brazzaville</td><td>Republic of the Congo</td><td>Brazzaville, Pointe-Noire, Dolisie, Nkayi, Kayes</td></tr><tr><td>UTC+1</td><td>Africa/Ceuta</td><td>Spain</td><td>Melilla</td></tr><tr><td>UTC+1</td><td>Africa/Douala</td><td>Cameroon</td><td>Douala, Yaoundé, Bamenda, Bafoussam, Maroua</td></tr><tr><td>UTC+1</td><td>Africa/Kinshasa</td><td>Democratic Republic of the Congo</td><td>Kinshasa, Kikwit, Masina, Mbandaka, Matadi</td></tr><tr><td>UTC+1</td><td>Africa/Lagos</td><td>Nigeria</td><td>Lagos, Kano, Ibadan, Port Harcourt, Benin City</td></tr><tr><td>UTC+1</td><td>Africa/Libreville</td><td>Gabon</td><td>Libreville, Port-Gentil, Franceville, Owendo, Oyem</td></tr><tr><td>UTC+1</td><td>Africa/Luanda</td><td>Angola</td><td>Luanda, Lubango, Huambo, Benguela, Cabinda</td></tr><tr><td>UTC+1</td><td>Africa/Malabo</td><td>Equatorial Guinea</td><td>Bata, Malabo, Ebebiyin, Aconibe, Añisoc</td></tr><tr><td>UTC+1</td><td>Africa/Ndjamena</td><td>Chad</td><td>N'Djamena, Moundou, Abéché, Sarh, Kelo</td></tr><tr><td>UTC+1</td><td>Africa/Niamey</td><td>Niger</td><td>Niamey, Zinder, Maradi, Agadez, Alaghsas</td></tr><tr><td>UTC+1</td><td>Africa/Porto-Novo</td><td>Benin</td><td>Cotonou, Abomey-Calavi, Porto-Novo, Parakou, Godomè</td></tr><tr><td>UTC+1</td><td>Africa/Tunis</td><td>Tunisia</td><td>Tunis, Sfax, Sousse, Kairouan, Bizerte</td></tr><tr><td>UTC+1</td><td>Africa/Windhoek</td><td>Namibia</td><td>Windhoek, Rundu, Walvis Bay, Oshakati, Swakopmund</td></tr><tr><td>UTC+1</td><td>Arctic/Longyearbyen</td><td>Svalbard and Jan Mayen</td><td>Longyearbyen, Olonkinbyen</td></tr><tr><td>UTC+1</td><td>Europe/Amsterdam</td><td>The Netherlands</td><td>Amsterdam, Rotterdam, The Hague, Utrecht, Groningen</td></tr><tr><td>UTC+1</td><td>Europe/Andorra</td><td>Andorra</td><td>Andorra la Vella, les Escaldes, Encamp, Sant Julià de Lòria, la Massana</td></tr><tr><td>UTC+1</td><td>Europe/Belgrade</td><td>Serbia</td><td>Belgrade, Pristina, Niš, Novi Sad, Prizren</td></tr><tr><td>UTC+1</td><td>Europe/Berlin</td><td>Germany</td><td>Berlin, Hamburg, Munich, Köln, Frankfurt am Main</td></tr><tr><td>UTC+1</td><td>Europe/Bratislava</td><td>Slovakia</td><td>Bratislava, Košice, Nitra, Prešov, Žilina</td></tr><tr><td>UTC+1</td><td>Europe/Brussels</td><td>Belgium</td><td>Brussels, Antwerpen, Gent, Charleroi, Liège</td></tr><tr><td>UTC+1</td><td>Europe/Budapest</td><td>Hungary</td><td>Budapest, Debrecen, Szeged, Miskolc, Pécs</td></tr><tr><td>UTC+1</td><td>Europe/Copenhagen</td><td>Denmark</td><td>Copenhagen, Århus, Odense, Aalborg, Frederiksberg</td></tr><tr><td>UTC+1</td><td>Europe/Gibraltar</td><td>Gibraltar</td><td>Gibraltar</td></tr><tr><td>UTC+1</td><td>Europe/Ljubljana</td><td>Slovenia</td><td>Ljubljana, Maribor, Kranj, Celje, Koper</td></tr><tr><td>UTC+1</td><td>Europe/Luxembourg</td><td>Luxembourg</td><td>Luxembourg, Esch-sur-Alzette, Dudelange, Schifflange, Bettembourg</td></tr><tr><td>UTC+1</td><td>Europe/Madrid</td><td>Spain</td><td>Madrid, Barcelona, Valencia, Sevilla, Zaragoza</td></tr><tr><td>UTC+1</td><td>Europe/Malta</td><td>Malta</td><td>San Pawl il-Baħar, Birkirkara, Mosta, Sliema, Qormi</td></tr><tr><td>UTC+1</td><td>Europe/Monaco</td><td>Monaco</td><td>Monaco, Monte-Carlo, La Condamine</td></tr><tr><td>UTC+1</td><td>Europe/Oslo</td><td>Norway</td><td>Oslo, Bergen, Trondheim, Stavanger, Drammen</td></tr><tr><td>UTC+1</td><td>Europe/Paris</td><td>France</td><td>Paris, Marseille, Lyon, Toulouse, Nice</td></tr><tr><td>UTC+1</td><td>Europe/Podgorica</td><td>Montenegro</td><td>Podgorica, Nikšić, Herceg Novi, Pljevlja, Budva</td></tr><tr><td>UTC+1</td><td>Europe/Prague</td><td>Czechia</td><td>Prague, Brno, Ostrava, Pilsen, Liberec</td></tr><tr><td>UTC+1</td><td>Europe/Rome</td><td>Italy</td><td>Rome, Milan, Naples, Turin, Palermo</td></tr><tr><td>UTC+1</td><td>Europe/San_Marino</td><td>San Marino</td><td>Serravalle, Borgo Maggiore, San Marino, Domagnano, Fiorentino</td></tr><tr><td>UTC+1</td><td>Europe/Sarajevo</td><td>Bosnia and Herzegovina</td><td>Sarajevo, Banja Luka, Zenica, Tuzla, Mostar</td></tr><tr><td>UTC+1</td><td>Europe/Skopje</td><td>North Macedonia</td><td>Skopje, Kumanovo, Prilep, Bitola, Čair</td></tr><tr><td>UTC+1</td><td>Europe/Stockholm</td><td>Sweden</td><td>Stockholm, Göteborg, Malmö, Uppsala, Linköping</td></tr><tr><td>UTC+1</td><td>Europe/Tirane</td><td>Albania</td><td>Tirana, Durrës, Elbasan, Vlorë, Shkodër</td></tr><tr><td>UTC+1</td><td>Europe/Vaduz</td><td>Liechtenstein</td><td>Schaan, Vaduz, Triesen, Balzers, Eschen</td></tr><tr><td>UTC+1</td><td>Europe/Vatican</td><td>Vatican</td><td>Vatican City</td></tr><tr><td>UTC+1</td><td>Europe/Vienna</td><td>Austria</td><td>Vienna, Graz, Linz, Favoriten, Donaustadt</td></tr><tr><td>UTC+1</td><td>Europe/Warsaw</td><td>Poland</td><td>Warsaw, Łódź, Kraków, Wrocław, Poznań</td></tr><tr><td>UTC+1</td><td>Europe/Zagreb</td><td>Croatia</td><td>Zagreb, Split, Rijeka, Osijek, Zadar</td></tr><tr><td>UTC+1</td><td>Europe/Zurich</td><td>Switzerland</td><td>Zürich, Genève, Basel, Lausanne, Bern</td></tr><tr><td>UTC+2</td><td>Africa/Blantyre</td><td>Malawi</td><td>Lilongwe, Blantyre, Mzuzu, Zomba, Kasungu</td></tr><tr><td>UTC+2</td><td>Africa/Bujumbura</td><td>Burundi</td><td>Bujumbura, Gitega, Ngozi, Rumonge, Cibitoke</td></tr><tr><td>UTC+2</td><td>Africa/Cairo</td><td>Egypt</td><td>Cairo, Alexandria, Giza, Shubrā al Khaymah, Port Said</td></tr><tr><td>UTC+2</td><td>Africa/Gaborone</td><td>Botswana</td><td>Gaborone, Francistown, Mogoditshane, Maun, Molepolole</td></tr><tr><td>UTC+2</td><td>Africa/Harare</td><td>Zimbabwe</td><td>Harare, Bulawayo, Chitungwiza, Mutare, Gweru</td></tr><tr><td>UTC+2</td><td>Africa/Johannesburg</td><td>South Africa</td><td>Johannesburg, Cape Town, Durban, Soweto, Pretoria</td></tr><tr><td>UTC+2</td><td>Africa/Juba</td><td>South Sudan</td><td>Juba, Winejok, Yei, Malakal, Wau</td></tr><tr><td>UTC+2</td><td>Africa/Khartoum</td><td>Sudan</td><td>Khartoum, Omdurman, Nyala, Port Sudan, Kassala</td></tr><tr><td>UTC+2</td><td>Africa/Kigali</td><td>Rwanda</td><td>Kigali, Gisenyi, Butare, Gitarama, Musanze</td></tr><tr><td>UTC+2</td><td>Africa/Lubumbashi</td><td>Democratic Republic of the Congo</td><td>Lubumbashi, Mbuji-Mayi, Kananga, Kisangani, Bukavu</td></tr><tr><td>UTC+2</td><td>Africa/Lusaka</td><td>Zambia</td><td>Lusaka, Ndola, Kitwe, Chipata, Kabwe</td></tr><tr><td>UTC+2</td><td>Africa/Maputo</td><td>Mozambique</td><td>Maputo, Matola, Nampula, Beira, Chimoio</td></tr><tr><td>UTC+2</td><td>Africa/Maseru</td><td>Lesotho</td><td>Maseru, Maputsoe, Mohale's Hoek, Mafeteng, Hlotse</td></tr><tr><td>UTC+2</td><td>Africa/Mbabane</td><td>Eswatini</td><td>Manzini, Mbabane, Big Bend, Malkerns, Nhlangano</td></tr><tr><td>UTC+2</td><td>Africa/Tripoli</td><td>Libya</td><td>Tripoli, Benghazi, Misratah, Zliten, Al Khums</td></tr><tr><td>UTC+2</td><td>Asia/Beirut</td><td>Lebanon</td><td>Beirut, Ra’s Bayrūt, Tripoli, Sidon, Tyre</td></tr><tr><td>UTC+2</td><td>Asia/Famagusta</td><td>Cyprus</td><td>Famagusta, Kyrenia, Égkomi, Protaras, Paralímni</td></tr><tr><td>UTC+2</td><td>Asia/Gaza</td><td>Palestinian Territory</td><td>Gaza, Khān Yūnis, Jabālyā, Rafaḩ, Dayr al Balaḩ</td></tr><tr><td>UTC+2</td><td>Asia/Hebron</td><td>Palestinian Territory</td><td>East Jerusalem, Hebron, Nablus, Ţūlkarm, Qalqīlyah</td></tr><tr><td>UTC+2</td><td>Asia/Jerusalem</td><td>Israel</td><td>Jerusalem, Tel Aviv, West Jerusalem, Haifa, Rishon LeTsiyyon</td></tr><tr><td>UTC+2</td><td>Asia/Nicosia</td><td>Cyprus</td><td>Nicosia, Limassol, Larnaca, Stróvolos, Káto Lakatámeia</td></tr><tr><td>UTC+2</td><td>Europe/Athens</td><td>Greece</td><td>Athens, Thessaloníki, Pátra, Piraeus, Lárisa</td></tr><tr><td>UTC+2</td><td>Europe/Bucharest</td><td>Romania</td><td>Bucharest, Sector 3, Iaşi, Sector 6, Sector 2</td></tr><tr><td>UTC+2</td><td>Europe/Chisinau</td><td>Moldova</td><td>Chisinau, Tiraspol, Bălţi, Bender, Rîbniţa</td></tr><tr><td>UTC+2</td><td>Europe/Helsinki</td><td>Finland</td><td>Helsinki, Espoo, Tampere, Oulu, Turku</td></tr><tr><td>UTC+2</td><td>Europe/Kaliningrad</td><td>Russia</td><td>Kaliningrad, Chernyakhovsk, Sovetsk, Baltiysk, Gusev</td></tr><tr><td>UTC+2</td><td>Europe/Kyiv</td><td>Ukraine</td><td>Kyiv, Kharkiv, Odesa, Dnipro, Donetsk</td></tr><tr><td>UTC+2</td><td>Europe/Mariehamn</td><td>Aland Islands</td><td>Mariehamn</td></tr><tr><td>UTC+2</td><td>Europe/Riga</td><td>Latvia</td><td>Riga, Daugavpils, Liepāja, Jelgava, Jūrmala</td></tr><tr><td>UTC+2</td><td>Europe/Sofia</td><td>Bulgaria</td><td>Sofia, Plovdiv, Varna, Burgas, Stara Zagora</td></tr><tr><td>UTC+2</td><td>Europe/Tallinn</td><td>Estonia</td><td>Tallinn, Tartu, Narva, Pärnu, Nõmme</td></tr><tr><td>UTC+2</td><td>Europe/Vilnius</td><td>Lithuania</td><td>Vilnius, Kaunas, Klaipėda, Šiauliai, Panevėžys</td></tr><tr><td>UTC+3</td><td>Africa/Addis_Ababa</td><td>Ethiopia</td><td>Addis Ababa, Jijiga, Gonder, Mek'ele, Nazrēt</td></tr><tr><td>UTC+3</td><td>Africa/Asmara</td><td>Eritrea</td><td>Asmara, Keren, Himora, Massawa, Assab</td></tr><tr><td>UTC+3</td><td>Africa/Dar_es_Salaam</td><td>Tanzania</td><td>Dar es Salaam, Mwanza, Arusha, Mbeya, Morogoro</td></tr><tr><td>UTC+3</td><td>Africa/Djibouti</td><td>Djibouti</td><td>Djibouti, Ali Sabih, Dikhil, Tadjoura, Arta</td></tr><tr><td>UTC+3</td><td>Africa/Kampala</td><td>Uganda</td><td>Kampala, Gulu, Lira, Mbarara, Jinja</td></tr><tr><td>UTC+3</td><td>Africa/Mogadishu</td><td>Somalia</td><td>Mogadishu, Borama, Hargeysa, Berbera, Kismayo</td></tr><tr><td>UTC+3</td><td>Africa/Nairobi</td><td>Kenya</td><td>Nairobi, Kakamega, Mombasa, Nakuru, Ruiru</td></tr><tr><td>UTC+3</td><td>Antarctica/Syowa</td><td>Antarctica</td><td></td></tr><tr><td>UTC+3</td><td>Asia/Aden</td><td>Yemen</td><td>Sanaa, Aden, Al Ḩudaydah, Taiz, Mukalla</td></tr><tr><td>UTC+3</td><td>Asia/Amman</td><td>Jordan</td><td>Amman, Zarqa, Irbid, Russeifa, Wādī as Sīr</td></tr><tr><td>UTC+3</td><td>Asia/Baghdad</td><td>Iraq</td><td>Baghdad, Al Mawşil al Jadīdah, Al Başrah al Qadīmah, Mosul, Erbil</td></tr><tr><td>UTC+3</td><td>Asia/Bahrain</td><td>Bahrain</td><td>Ar Rifā‘, Manama, Al Muharraq, Dār Kulayb, Madīnat Ḩamad</td></tr><tr><td>UTC+3</td><td>Asia/Damascus</td><td>Syria</td><td>Aleppo, Damascus, Homs, Latakia, Ar Raqqah</td></tr><tr><td>UTC+3</td><td>Asia/Kuwait</td><td>Kuwait</td><td>Al Aḩmadī, Ḩawallī, As Sālimīyah, Şabāḩ as Sālim, Al Farwānīyah</td></tr><tr><td>UTC+3</td><td>Asia/Qatar</td><td>Qatar</td><td>Doha, Ar Rayyān, Umm Şalāl Muḩammad, Al Wakrah, Al Khawr</td></tr><tr><td>UTC+3</td><td>Asia/Riyadh</td><td>Saudi Arabia</td><td>Jeddah, Riyadh, Mecca, Medina, Dammam</td></tr><tr><td>UTC+3</td><td>Europe/Istanbul</td><td>Turkey</td><td>Istanbul, Ankara, Bursa, İzmir, Gaziantep</td></tr><tr><td>UTC+3</td><td>Europe/Kirov</td><td>Russia</td><td>Kirov, Kirovo-Chepetsk, Vyatskiye Polyany, Slobodskoy, Kotel’nich</td></tr><tr><td>UTC+3</td><td>Europe/Minsk</td><td>Belarus</td><td>Minsk, Homyel', Hrodna, Mahilyow, Brest</td></tr><tr><td>UTC+3</td><td>Europe/Moscow</td><td>Russia</td><td>Moscow, Saint Petersburg, Nizhniy Novgorod, Kazan, Rostov-na-Donu</td></tr><tr><td>UTC+3</td><td>Europe/Simferopol</td><td>Ukraine</td><td>Sevastopol, Simferopol, Kerch, Yevpatoriya, Yalta</td></tr><tr><td>UTC+3</td><td>Europe/Volgograd</td><td>Russia</td><td>Volgograd, Volzhsky, Kamyshin, Mikhaylovka, Uryupinsk</td></tr><tr><td>UTC+3</td><td>Indian/Antananarivo</td><td>Madagascar</td><td>Antananarivo, Toamasina, Antsirabe, Mahajanga, Fianarantsoa</td></tr><tr><td>UTC+3</td><td>Indian/Comoro</td><td>Comoros</td><td>Moroni, Moutsamoudou, Fomboni, Tsimbeo, Domoni</td></tr><tr><td>UTC+3</td><td>Indian/Mayotte</td><td>Mayotte</td><td>Mamoudzou, Koungou, Dzaoudzi, Dembeni, Sada</td></tr><tr><td>UTC+3:30</td><td>Asia/Tehran</td><td>Iran</td><td>Tehran, Mashhad, Isfahan, Karaj, Tabriz</td></tr><tr><td>UTC+4</td><td>Asia/Baku</td><td>Azerbaijan</td><td>Baku, Sumqayıt, Ganja, Lankaran, Tovuz</td></tr><tr><td>UTC+4</td><td>Asia/Dubai</td><td>United Arab Emirates</td><td>Dubai, Abu Dhabi, Sharjah, Al Ain City, Ajman City</td></tr><tr><td>UTC+4</td><td>Asia/Muscat</td><td>Oman</td><td>Muscat, Seeb, Bawshar, ‘Ibrī, Şalālah</td></tr><tr><td>UTC+4</td><td>Asia/Tbilisi</td><td>Georgia</td><td>Tbilisi, Batumi, Kutaisi, Rustavi, Sokhumi</td></tr><tr><td>UTC+4</td><td>Asia/Yerevan</td><td>Armenia</td><td>Yerevan, Gyumri, Vanadzor, Vagharshapat, Hrazdan</td></tr><tr><td>UTC+4</td><td>Europe/Astrakhan</td><td>Russia</td><td>Astrakhan, Akhtubinsk, Znamensk, Kharabali, Kamyzyak</td></tr><tr><td>UTC+4</td><td>Europe/Samara</td><td>Russia</td><td>Samara, Tolyatti, Izhevsk, Syzran, Novokuybyshevsk</td></tr><tr><td>UTC+4</td><td>Europe/Saratov</td><td>Russia</td><td>Saratov, Balakovo, Engels, Balashov, Vol’sk</td></tr><tr><td>UTC+4</td><td>Europe/Ulyanovsk</td><td>Russia</td><td>Ulyanovsk, Dimitrovgrad, Inza, Barysh, Novoul’yanovsk</td></tr><tr><td>UTC+4</td><td>Indian/Mahe</td><td>Seychelles</td><td>Victoria, Anse Boileau, Bel Ombre, Beau Vallon, Cascade</td></tr><tr><td>UTC+4</td><td>Indian/Mauritius</td><td>Mauritius</td><td>Port Louis, Vacoas, Beau Bassin-Rose Hill, Curepipe, Quatre Bornes</td></tr><tr><td>UTC+4</td><td>Indian/Reunion</td><td>Reunion</td><td>Saint-Denis, Saint-Paul, Le Tampon, Saint-Pierre, Saint-André</td></tr><tr><td>UTC+4:30</td><td>Asia/Kabul</td><td>Afghanistan</td><td>Kabul, Herāt, Mazār-e Sharīf, Kandahār, Jalālābād</td></tr><tr><td>UTC+5</td><td>Antarctica/Mawson</td><td>Antarctica</td><td></td></tr><tr><td>UTC+5</td><td>Asia/Aqtau</td><td>Kazakhstan</td><td>Shevchenko, Zhanaozen, Beyneu, Shetpe, Kuryk</td></tr><tr><td>UTC+5</td><td>Asia/Aqtobe</td><td>Kazakhstan</td><td>Aktobe, Kandyagash, Shalqar, Khromtau, Embi</td></tr><tr><td>UTC+5</td><td>Asia/Ashgabat</td><td>Turkmenistan</td><td>Ashgabat, Türkmenabat, Daşoguz, Mary, Balkanabat</td></tr><tr><td>UTC+5</td><td>Asia/Atyrau</td><td>Kazakhstan</td><td>Atyrau, Qulsary, Shalkar, Balykshi, Maqat</td></tr><tr><td>UTC+5</td><td>Asia/Dushanbe</td><td>Tajikistan</td><td>Dushanbe, Isfara, Istaravshan, Kŭlob, Konibodom</td></tr><tr><td>UTC+5</td><td>Asia/Karachi</td><td>Pakistan</td><td>Karachi, Lahore, Faisalabad, Rawalpindi, Multan</td></tr><tr><td>UTC+5</td><td>Asia/Oral</td><td>Kazakhstan</td><td>Oral, Aqsay, Zhanibek, Tasqala, Zhumysker</td></tr><tr><td>UTC+5</td><td>Asia/Qyzylorda</td><td>Kazakhstan</td><td>Kyzylorda, Novokazalinsk, Aral, Shiyeli, Zhangaqorghan</td></tr><tr><td>UTC+5</td><td>Asia/Samarkand</td><td>Uzbekistan</td><td>Samarkand, Nukus, Bukhara, Qarshi, Tirmiz</td></tr><tr><td>UTC+5</td><td>Asia/Tashkent</td><td>Uzbekistan</td><td>Tashkent, Namangan, Andijon, Fergana, Qo‘qon</td></tr><tr><td>UTC+5</td><td>Asia/Yekaterinburg</td><td>Russia</td><td>Yekaterinburg, Chelyabinsk, Ufa, Perm, Tyumen</td></tr><tr><td>UTC+5</td><td>Indian/Kerguelen</td><td>French Southern Territories</td><td>Port-aux-Français</td></tr><tr><td>UTC+5</td><td>Indian/Maldives</td><td>Maldives</td><td>Male, Fuvahmulah, Hithadhoo, Kulhudhuffushi, Thinadhoo</td></tr><tr><td>UTC+5:30</td><td>Asia/Colombo</td><td>Sri Lanka</td><td>Colombo, Dehiwala-Mount Lavinia, Maharagama, Jaffna, Moratuwa</td></tr><tr><td>UTC+5:30</td><td>Asia/Kolkata</td><td>India</td><td>Mumbai, Delhi, Bengaluru, Hyderābād, Ahmedabad</td></tr><tr><td>UTC+5:45</td><td>Asia/Kathmandu</td><td>Nepal</td><td>Kathmandu, Bharatpur, Pātan, Birgañj, Biratnagar</td></tr><tr><td>UTC+6</td><td>Antarctica/Vostok</td><td>Antarctica</td><td></td></tr><tr><td>UTC+6</td><td>Asia/Almaty</td><td>Kazakhstan</td><td>Almaty, Shymkent, Karagandy, Taraz, Astana</td></tr><tr><td>UTC+6</td><td>Asia/Bishkek</td><td>Kyrgyzstan</td><td>Bishkek, Osh, Jalal-Abad, Karakol, Tokmok</td></tr><tr><td>UTC+6</td><td>Asia/Dhaka</td><td>Bangladesh</td><td>Dhaka, Chattogram, Khulna, Rangpur, Comilla</td></tr><tr><td>UTC+6</td><td>Asia/Omsk</td><td>Russia</td><td>Omsk, Tara, Kalachinsk, Znamenskoye, Tavricheskoye</td></tr><tr><td>UTC+6</td><td>Asia/Qostanay</td><td>Kazakhstan</td><td>Kostanay, Rudnyy, Baikonur, Zhitikara, Arkalyk</td></tr><tr><td>UTC+6</td><td>Asia/Thimphu</td><td>Bhutan</td><td>Thimphu, Phuntsholing, Tsirang, Punākha, Pemagatshel</td></tr><tr><td>UTC+6</td><td>Asia/Urumqi</td><td>China</td><td>Ürümqi, Shihezi, Korla, Aksu, Kashgar</td></tr><tr><td>UTC+6</td><td>Indian/Chagos</td><td>British Indian Ocean Territory</td><td></td></tr><tr><td>UTC+6:30</td><td>Asia/Yangon</td><td>Myanmar</td><td>Yangon, Mandalay, Nay Pyi Taw, Mawlamyine, Kyain Seikgyi Township</td></tr><tr><td>UTC+6:30</td><td>Indian/Cocos</td><td>Cocos Islands</td><td>West Island</td></tr><tr><td>UTC+7</td><td>Antarctica/Davis</td><td>Antarctica</td><td></td></tr><tr><td>UTC+7</td><td>Asia/Bangkok</td><td>Thailand</td><td>Hanoi, Bangkok, Haiphong, Samut Prakan, Huế</td></tr><tr><td>UTC+7</td><td>Asia/Barnaul</td><td>Russia</td><td>Barnaul, Biysk, Rubtsovsk, Gorno-Altaysk, Novoaltaysk</td></tr><tr><td>UTC+7</td><td>Asia/Hovd</td><td>Mongolia</td><td>Ulaangom, Khovd, Ölgii, Altai, Uliastay</td></tr><tr><td>UTC+7</td><td>Asia/Ho_Chi_Minh</td><td>Vietnam</td><td>Ho Chi Minh City, Da Nang, Biên Hòa, Cần Thơ, Thuận An</td></tr><tr><td>UTC+7</td><td>Asia/Jakarta</td><td>Indonesia</td><td>Jakarta, Surabaya, Bekasi, Bandung, Medan</td></tr><tr><td>UTC+7</td><td>Asia/Krasnoyarsk</td><td>Russia</td><td>Krasnoyarsk, Abakan, Norilsk, Achinsk, Kyzyl</td></tr><tr><td>UTC+7</td><td>Asia/Novokuznetsk</td><td>Russia</td><td>Kemerovo, Novokuznetsk, Prokop’yevsk, Leninsk-Kuznetsky, Kiselëvsk</td></tr><tr><td>UTC+7</td><td>Asia/Novosibirsk</td><td>Russia</td><td>Novosibirsk, Berdsk, Iskitim, Akademgorodok, Kuybyshev</td></tr><tr><td>UTC+7</td><td>Asia/Phnom_Penh</td><td>Cambodia</td><td>Phnom Penh, Takeo, Siem Reap, Battambang, Paoy Paet</td></tr><tr><td>UTC+7</td><td>Asia/Pontianak</td><td>Indonesia</td><td>Pontianak, Palangkaraya, Singkawang, Sampit, Sungai Raya</td></tr><tr><td>UTC+7</td><td>Asia/Tomsk</td><td>Russia</td><td>Tomsk, Seversk, Strezhevoy, Kolpashevo, Asino</td></tr><tr><td>UTC+7</td><td>Asia/Vientiane</td><td>Laos</td><td>Vientiane, Savannakhet, Pakse, Thakhèk, Luang Prabang</td></tr><tr><td>UTC+7</td><td>Indian/Christmas</td><td>Christmas Island</td><td>Flying Fish Cove</td></tr><tr><td>UTC+8</td><td>Asia/Brunei</td><td>Brunei</td><td>Bandar Seri Begawan, Kuala Belait, Seria, Tutong, Bangar</td></tr><tr><td>UTC+8</td><td>Asia/Choibalsan</td><td>Mongolia</td><td>Baruun-Urt, Choibalsan</td></tr><tr><td>UTC+8</td><td>Asia/Hong_Kong</td><td>Hong Kong</td><td>Hong Kong, Kowloon, Victoria, Tuen Mun, Sha Tin</td></tr><tr><td>UTC+8</td><td>Asia/Irkutsk</td><td>Russia</td><td>Irkutsk, Ulan-Ude, Bratsk, Angarsk, Ust’-Ilimsk</td></tr><tr><td>UTC+8</td><td>Asia/Kuala_Lumpur</td><td>Malaysia</td><td>Kuala Lumpur, Petaling Jaya, Klang, Johor Bahru, Ipoh</td></tr><tr><td>UTC+8</td><td>Asia/Kuching</td><td>Malaysia</td><td>Kota Kinabalu, Sandakan, Kuching, Tawau, Miri</td></tr><tr><td>UTC+8</td><td>Asia/Macau</td><td>Macao</td><td>Macau, Taipa</td></tr><tr><td>UTC+8</td><td>Asia/Makassar</td><td>Indonesia</td><td>Makassar, Samarinda, Denpasar, Balikpapan, Banjarmasin</td></tr><tr><td>UTC+8</td><td>Asia/Manila</td><td>Philippines</td><td>Quezon City, Davao, Manila, Caloocan City, Budta</td></tr><tr><td>UTC+8</td><td>Asia/Shanghai</td><td>China</td><td>Shanghai, Beijing, Shenzhen, Guangzhou, Chengdu</td></tr><tr><td>UTC+8</td><td>Asia/Singapore</td><td>Singapore</td><td>Singapore, Jurong Town, Woodlands, Punggol, Kampong Pasir Ris</td></tr><tr><td>UTC+8</td><td>Asia/Taipei</td><td>Taiwan</td><td>Taipei, Kaohsiung, Taichung, Tainan, Banqiao</td></tr><tr><td>UTC+8</td><td>Asia/Ulaanbaatar</td><td>Mongolia</td><td>Ulan Bator, Erdenet, Darhan, Mörön, Bayanhongor</td></tr><tr><td>UTC+8</td><td>Australia/Perth</td><td>Australia</td><td>Perth, Mandurah, Bunbury, Baldivis, Geraldton</td></tr><tr><td>UTC+8:45</td><td>Australia/Eucla</td><td>Australia</td><td></td></tr><tr><td>UTC+9</td><td>Asia/Chita</td><td>Russia</td><td>Chita, Krasnokamensk, Borzya, Petrovsk-Zabaykal’skiy, Aginskoye</td></tr><tr><td>UTC+9</td><td>Asia/Dili</td><td>Timor Leste</td><td>Dili, Maliana, Suai, Likisá, Aileu</td></tr><tr><td>UTC+9</td><td>Asia/Jayapura</td><td>Indonesia</td><td>Jayapura, Ambon, Sorong, Ternate, Manokwari</td></tr><tr><td>UTC+9</td><td>Asia/Khandyga</td><td>Russia</td><td></td></tr><tr><td>UTC+9</td><td>Asia/Pyongyang</td><td>North Korea</td><td>Pyongyang, Hamhŭng, Namp’o, Sunch’ŏn, Hŭngnam</td></tr><tr><td>UTC+9</td><td>Asia/Seoul</td><td>South Korea</td><td>Seoul, Busan, Incheon, Daegu, Gwangju</td></tr><tr><td>UTC+9</td><td>Asia/Tokyo</td><td>Japan</td><td>Tokyo, Yokohama, Osaka, Nagoya, Sapporo</td></tr><tr><td>UTC+9</td><td>Asia/Yakutsk</td><td>Russia</td><td>Yakutsk, Blagoveshchensk, Belogorsk, Neryungri, Svobodnyy</td></tr><tr><td>UTC+9</td><td>Pacific/Palau</td><td>Palau</td><td>Koror, Koror Town, Kloulklubed, Ulimang, Mengellang</td></tr><tr><td>UTC+9:30</td><td>Australia/Adelaide</td><td>Australia</td><td>Adelaide, Adelaide Hills, Mount Gambier, Morphett Vale, Gawler</td></tr><tr><td>UTC+9:30</td><td>Australia/Broken_Hill</td><td>Australia</td><td>Broken Hill</td></tr><tr><td>UTC+9:30</td><td>Australia/Darwin</td><td>Australia</td><td>Darwin, Alice Springs, Palmerston, Howard Springs</td></tr><tr><td>UTC+10</td><td>Antarctica/DumontDUrville</td><td>Antarctica</td><td></td></tr><tr><td>UTC+10</td><td>Antarctica/Macquarie</td><td>Australia</td><td></td></tr><tr><td>UTC+10</td><td>Asia/Ust-Nera</td><td>Russia</td><td></td></tr><tr><td>UTC+10</td><td>Asia/Vladivostok</td><td>Russia</td><td>Khabarovsk, Vladivostok, Khabarovsk Vtoroy, Komsomolsk-on-Amur, Ussuriysk</td></tr><tr><td>UTC+10</td><td>Australia/Brisbane</td><td>Australia</td><td>Brisbane, Gold Coast, Logan City, Townsville, Cairns</td></tr><tr><td>UTC+10</td><td>Australia/Hobart</td><td>Australia</td><td>Hobart, Launceston, Burnie, Devonport, Sandy Bay</td></tr><tr><td>UTC+10</td><td>Australia/Lindeman</td><td>Australia</td><td></td></tr><tr><td>UTC+10</td><td>Australia/Melbourne</td><td>Australia</td><td>Melbourne, Geelong, Ballarat, Bendigo, Point Cook</td></tr><tr><td>UTC+10</td><td>Australia/Sydney</td><td>Australia</td><td>Sydney, Canberra, Newcastle, Wollongong, Maitland</td></tr><tr><td>UTC+10</td><td>Pacific/Chuuk</td><td>Micronesia</td><td>Weno, Colonia</td></tr><tr><td>UTC+10</td><td>Pacific/Guam</td><td>Guam</td><td>Dededo Village, Yigo Village, Tamuning, Tamuning-Tumon-Harmon Village, Mangilao Village</td></tr><tr><td>UTC+10</td><td>Pacific/Port_Moresby</td><td>Papua New Guinea</td><td>Port Moresby, Lae, Mount Hagen, Popondetta, Madang</td></tr><tr><td>UTC+10</td><td>Pacific/Saipan</td><td>Northern Mariana Islands</td><td>Saipan, San Jose Village</td></tr><tr><td>UTC+10:30</td><td>Australia/Lord_Howe</td><td>Australia</td><td></td></tr><tr><td>UTC+11</td><td>Antarctica/Casey</td><td>Antarctica</td><td></td></tr><tr><td>UTC+11</td><td>Asia/Magadan</td><td>Russia</td><td>Magadan, Ust-Nera, Susuman, Ola</td></tr><tr><td>UTC+11</td><td>Asia/Sakhalin</td><td>Russia</td><td>Yuzhno-Sakhalinsk, Korsakov, Kholmsk, Okha, Nevel’sk</td></tr><tr><td>UTC+11</td><td>Asia/Srednekolymsk</td><td>Russia</td><td></td></tr><tr><td>UTC+11</td><td>Pacific/Bougainville</td><td>Papua New Guinea</td><td>Arawa, Buka</td></tr><tr><td>UTC+11</td><td>Pacific/Efate</td><td>Vanuatu</td><td>Port-Vila, Luganville, Isangel, Sola, Lakatoro</td></tr><tr><td>UTC+11</td><td>Pacific/Guadalcanal</td><td>Solomon Islands</td><td>Honiara, Malango, Auki, Gizo, Kirakira</td></tr><tr><td>UTC+11</td><td>Pacific/Kosrae</td><td>Micronesia</td><td>Tofol</td></tr><tr><td>UTC+11</td><td>Pacific/Norfolk</td><td>Norfolk Island</td><td>Kingston</td></tr><tr><td>UTC+11</td><td>Pacific/Noumea</td><td>New Caledonia</td><td>Nouméa, Mont-Dore, Dumbéa, Païta, Wé</td></tr><tr><td>UTC+11</td><td>Pacific/Pohnpei</td><td>Micronesia</td><td>Kolonia, Kolonia Town, Palikir - National Government Center</td></tr><tr><td>UTC+12</td><td>Antarctica/McMurdo</td><td>Antarctica</td><td></td></tr><tr><td>UTC+12</td><td>Asia/Anadyr</td><td>Russia</td><td>Anadyr, Bilibino</td></tr><tr><td>UTC+12</td><td>Asia/Kamchatka</td><td>Russia</td><td>Petropavlovsk-Kamchatsky, Yelizovo, Vilyuchinsk, Klyuchi, Mil’kovo</td></tr><tr><td>UTC+12</td><td>Pacific/Auckland</td><td>New Zealand</td><td>Auckland, Wellington, Christchurch, Manukau City, North Shore</td></tr><tr><td>UTC+12</td><td>Pacific/Fiji</td><td>Fiji</td><td>Nasinu, Suva, Lautoka, Nadi, Labasa</td></tr><tr><td>UTC+12</td><td>Pacific/Funafuti</td><td>Tuvalu</td><td>Funafuti, Savave Village, Tanrake Village, Toga Village, Asau Village</td></tr><tr><td>UTC+12</td><td>Pacific/Kwajalein</td><td>Marshall Islands</td><td>Ebaye, Jabat</td></tr><tr><td>UTC+12</td><td>Pacific/Majuro</td><td>Marshall Islands</td><td>Majuro, Arno, Jabor, Wotje, Mili</td></tr><tr><td>UTC+12</td><td>Pacific/Nauru</td><td>Nauru</td><td>Yaren, Baiti, Anabar, Uaboe, Ijuw</td></tr><tr><td>UTC+12</td><td>Pacific/Tarawa</td><td>Kiribati</td><td>Tarawa, Betio Village, Bikenibeu Village</td></tr><tr><td>UTC+12</td><td>Pacific/Wake</td><td>United States Minor Outlying Islands</td><td></td></tr><tr><td>UTC+12</td><td>Pacific/Wallis</td><td>Wallis and Futuna</td><td>Mata-Utu, Leava, Alo</td></tr><tr><td>UTC+12:45</td><td>Pacific/Chatham</td><td>New Zealand</td><td>Waitangi</td></tr><tr><td>UTC+13</td><td>Pacific/Apia</td><td>Samoa</td><td>Apia, Asau, Mulifanua, Afega, Leulumoega</td></tr><tr><td>UTC+13</td><td>Pacific/Fakaofo</td><td>Tokelau</td><td>Atafu Village, Nukunonu, Fale old settlement</td></tr><tr><td>UTC+13</td><td>Pacific/Kanton</td><td>Kiribati</td><td></td></tr><tr><td>UTC+13</td><td>Pacific/Tongatapu</td><td>Tonga</td><td>Nuku‘alofa, Lapaha, Neiafu, Pangai, ‘Ohonua</td></tr><tr><td>UTC+14</td><td>Pacific/Kiritimati</td><td>Kiribati</td><td></td></tr></tbody></table>
<!--rehype:className=left-align show-header-->
</div></div></div></div></div><div class="wrap h2body-not-exist col-span-3"><div class="wrap-header h2wrap"><h2 id="另见"><a aria-hidden="true" tabindex="-1" href="#另见"><span class="icon icon-link"></span></a>另见</h2><div class="wrap-body">
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<li><a href="https://help.aliyun.com/zh/maxcompute/user-guide/time-zones">时区列表</a> <em>(aliyun.com)</em></li>
<li><a href="https://www.zeitverschiebung.net/cn/all-time-zones.html">全部时区列表</a> <em>(zeitverschiebung.net)</em></li>
</ul>
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